Jeff Frazier
Tired of stressing over every meal, every workout, & every number? Trying to be perfect but burning out... I help busy parents lose fat, build strength and stay committed without the pressure of perfection.
Why my clients choose me...
Because they're tired of quick fixes, strict diets, and feeling stuck. They want a coach who meets them where they are, helps them break free from perfectionism, and gives them a plan that fits their hectic life.
Join The Healthy Habits Club Free Group
No one succeeds alone... The right community can be the difference between staying on track and finally making the progress you've been chasing. Inside this group you'll get expert tips, easy nutrition strategies, and a tribe of people pushing and motivating you along the way.
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21 Day Fit Dad Training Camp
Struggling to stay consistent with exercise?
The 21-Day Fit Dad Training Camp is your blueprint to building momentum. With short, effective workouts and simple nutrition strategies, this guide is designed for busy dads who want to take action and create lasting habits.
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2 Week Beginner Fat Loss Program
Lead Magnet #3 -Add description here.
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Testimonials
HIT THE GYM IN STYLE
Checkout my favorite apparel brand
GET MY FAVORITE PRE-WORKOUT
Cherry Pop is my go-to favor of choice
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